What are your beliefs about life after death? Do you know what your loved one believed about an afterlife? How are these beliefs impacting your grief journey?

What qualities have you discovered in yourself that you did not know were there prior to losing your loved one? Describe one strength and one weakness you discovered. Explain why you categorize these qualities as strong or weak.

Are you constantly being told how strong you are and how well you are handling your loss? How does this compliment make you feel?

Rarely is envy included in discussions about the grief experience. When others seem to take for granted the blessings you are struggling to live without, envy and anger can arise. Describe a situation since losing your loved one that has made you envious.