At AllTheWords.org we believe in the creative and healing power of words.

In times of loss and sorrow, sharing our songs and stories can heal us—and help others heal as well.

 

Stories By You

Should You Attend a Grief Retreat?

 I had never heard the term “grief retreat” in my life. I first learned about it from from my...

Still Grieving: There are some things that only going back in time would change

Grief is a weird thing. Especially when you are grieving for so long that you forget you’re still...

Sometimes it Lasts in Love, But Sometimes it Hurts Instead

This photo was taken at a surprise party for Todd Barr on September 8, 2002. His last birthday on...

New Music

“Music can anchor us during grief. It provides a structure for emotional expression when the world has become disorganized by loss.”

Dr. Joanne Loewy, Director of the Louis Armstrong Center for Music & Medicine

The condolence gift for hurting hearts

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How This Journal Helps

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One of my closest friends passed away. The grief hit me in waves—some days, I felt completely numb, other days overwhelmed with sadness. As a parent of three, I barely had time to acknowledge my emotions, let alone figure out how to work through them. That’s why All the Words We’ll Never Say has been such a gift.

This journal gives me a quiet place to put all the feelings I don’t always have space to deal with in my busy life. The daily quotes are deep reminders that I’m not alone in this, that grief is complicated but also deeply tied to love. The daily journal prompts help me explore and revisit memories and sit with the hard moments.

What I love most is that there’s no pressure—just a gentle guide to help navigate the heartbreak. If you’ve lost someone and don’t know how to begin healing, this journal is a beautiful, comforting place to start.

T.C. – Amazon Review

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Over the past few years, my family has faced more loss than I ever thought we would. Grief has a way of sneaking up on you, hitting at the most unexpected moments, and leaving you struggling with how to process your pain and how to be there for the people you love who are also struggling. All the Words We’ll Never Say is a quiet but powerful companion and guide.

At first, I wasn’t sure about the idea of journaling. But the way this book is structured, with thoughtful prompts and quotes, makes it feel less like “writing” and more like having a conversation with loved ones we’ve lost. Some days, it helps you revisit good memories, other days, it gives you space to sit with the hard feelings instead of pushing them away.

I highly recommend this book. It doesn’t promise to take away the pain, but it does help you carry it with more peace, and many years from now I love that there will be a record of memories and emotions. That will make this a priceless treasure when I have completed it.

Eugene – Amazon Review

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I needed this grief journal more than I even knew I did. Thank you for creating this opportunity to process, grieve and heal.
Tatiana Zamir – Amazon Review

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A friend gave this beautifully written book for journaling. As someone who has experienced too much loss in my life time I didn’t know if I wanted to open myself up to the grief. 

The author’s beautiful prompts allowed the grief to flow out of me which I sort of expected but a sweet bonus was the wonderful memories and ability to say the things I couldn’t say to anyone else. Things I hope my loved ones heard in the next place. I think they did because I feel at peace.

I’m so grateful I was brave enough to give it a chance. Thank you for giving me an opportunity to heal and to share my heart with myself. I didn’t know I had all that within me.

-Amazon reader “don’t pain”

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Losing someone you love is never easy, and
sometimes, the words left unsaid can weigh heavily on the heart. This is more than just a journal—it’s a compassionate guide through the grieving process. Kathleen Cross has created a safe and structured space for reflection, allowing those in mourning to express their thoughts, memories, and emotions in a deeply personal way.

What I appreciate most is how the prompts encourage both remembrance and release. It helps process emotions that might otherwise remain unspoken, making it a truly therapeutic tool. If you’re looking for a thoughtful and introspective way to work through loss, *All the Words We’ll Never Say* is a beautiful and valuable resource.

Khalia – Amazon Review

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My husband passed away in June and I ordered one for myself and one for my 16-year old son. We started on the same day and have challenged each other to not skip a day. Before we started this he was scary quiet, but now he’s opening up to me and even asks me how I responded to some of the prompts. It’s helping us both.

Anonymous Mom – Website Review

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“When my Mom died my therapist suggest journaling. Not sure why, but I was SO resistant. I would stare at the blank page.

My aunt gave this journal to me as a Valentine’s Day gift (weird) and I and felt obligated to use it. Now I’m 3 weeks in and I look forward to this every day. The prompts really do help me process all of these thoughts & feelings and I’m learning to give myself more grace when I fall apart.”

J.W. – Website  Review

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I have had 3 deaths in my family this year and this journal has been a lifesaver for me. I have given 4 of these as gifts and I think it is really helping my 2 sisters and my uncles to process what we are all going through.

Marcie M. – Website Review

grief journal writers

Stories by You

Do you have a journal entry, story, poem or song that might inspire or enlighten someone who is struggling with grief?

Please send us an email with the subject line SHARED STORIES for information on how to submit for posting here on allthewords.org. You retain all rights to your work. If you prefer to remain private, you may use “anonymous” or a pen name, just let us know when you submit.

contact @ allthewords . org

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If we use your submission, we will send a free copy of All the Words We’ll Never Say guided grief journal to you, or to whomever you designate to receive it as a gift ❤️